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Pilates classes
Every movement requires CONCENTRATION.
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We face increasingly demanding challenges that require PRECISION, CALCULATION we often work trying to channel ENERGY in a specific point of our body.
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During challenges, the PERCEPTION OF YOUR BODY is fundamental to the success of the challenge.
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The Pilates program represents a path for the discovery/rediscovery/rebirth of one's body...
Curious but effective discipline and above all never predictable and repetitive... magic
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