Pilates classes

Every movement requires CONCENTRATION.

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We face increasingly demanding challenges that require PRECISION, CALCULATION we often work trying to channel ENERGY in a specific point of our body.

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During challenges, the PERCEPTION OF YOUR BODY is fundamental to the success of the challenge.

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The Pilates program represents a path for the discovery/rediscovery/rebirth of one's body...

Curious but effective discipline and above all never predictable and repetitive... magic