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Take back control of your mind and your body... Guided by our masters, enjoy some body strengthening, endocrine system rebalancing and stress reduction offered by Hatha Yoga, work on your flexibility and your strenght with the more active and dynamic technique of Ashtanga Yoga, slowly open your deep emotions and find your balance by focusing on your ligaments, joints and bones with the Yin Yoga or simply appreciate a moment of meditation with Mantra, yoga Nidra and Pranayama exercises.

Yoga classes

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Personalized yoga classes

Booking of the session at least 24 hours in advance 

Hatha, Ashtanga o Yin class: 1h15 - 20€/person

Meditation class: 30min - 15€/person

Private classes:
1 person : 40€
2 people: 50€

On request, a handpan player will integrate the class to help meditating and reduce the tensions thanks to the music and vibrations made of perfect frequencies by this special instrument.
 

Tell us the location of your choice (hotel, park, beach, and even boat) to organize your personalized yoga class!

Possibility to be added to an existing group on a fix place

 

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Our Location

OFFICE OPENING SOON

70043 Monopoli (BA)

Email: info.3sensi@gmail.com
Tel: + 39 320 378 7700

Any request?

Thanks for submitting!

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